73. 4 Rules for a better Work- Life Balance – #4 is my favorite!
Hi, I´m Kathrine Louis
I´m a Business & Life Coach, Communication Trainer, Speaker and Podcaster. I´m also a mom of three, dog mom and I loooooove haute cuisine, arts, music, cashmere sweaters, travelling ....
HANDS DOWN: a 50/50 Work- Life Balance is impossible in any Career or Business. However, if you really want this Career or Business it’s most likely a passion, your purpose, and thus should ideally also provide energy to you. In order for that to happen you really need to create a balance to your work life in order to unplug and gain new inspiration, relax and recharge. Work- Life -is a circle! If you experience stress at work = stress in private life. If you experience stress in your private life = it will cause stress at work. However, if you are happy in private life that will most definitely fuel your work. You see how this circle goes?
In today´s episode Kathrine Louis will be sharing 4 Rules for a better work- life balance – #4 is her favorite which she learned from one of two female board members of one of Germany’s biggest banks. You should not miss that!
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Welcome to the “You Can. And You Will. Design a Life that You Love” Podcast! Hosted by Business and Life Coach Kathrine Louis, a multifaceted expert in business, mindset, and founder of the coaching method {THE EAST HAMPTON MTEHOD}, this podcast is your guide to crafting a soulful and successful life. Through enlightening conversations, interviews, and actionable tips, “You Can. And You Will.” empowers trailblazing women to thrive, fostering a success-oriented mindset, unshakable confidence, and genuine happiness.
I´m a Business & Life Coach, Speaker and Podcaster. I´m also a mom of three, dog mom and I loooooove haute cuisine, arts, music, and all of the nice things in life a.k.a. cashmere sweaters, travelling and nice handbags.
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"I firmly believe that you can. and you will. create a life that you truly love when only you have the right tools to do so - and that’s what I’m going to provide you with."
