57. How To Glow Up And Become The Best Version Of Yourself In 6 Weeks (in your 40s) I Becoming Her Pt.1

Life definitely comes in season and after a couple of interesting seasons – Kathrine Louis decided that it is time To Glow Up And Become The Best Version of herself! Since there isn’t a lot on “Becoming her” for women 35+, in their 40s plus and up Kathrine Louis wanted to create a series for women her age. Because life is just different once you hit that big 4 0. 🎉

0:00 you should start here
daily non- negotiables
4:29 put that magic on paper
5:47 winding down by 10
7:44 taking care of my skin
9:07 drinking that water 
weekly non-negotiables
11:15 back on track
14:10 those books

🗣mentioned in this episode:
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Welcome to the “You Can. And You Will. design a life you love” Podcast!

 “You Can. And You Will. I design a life you love” is the #1 podcast for Women looking into improving their lives and becoming their best selves.

Business & Life Coach and Communication Trainer and founder of the coaching method {The East Hampton Method} Kathrine Louis firmly believes that “You Can. And You Will.” achieve anything in your life and career if only you are equipped with the right tools to get there. This podcast will equip you with the tools to crafting a soulful and successful life.

Whether it is about Self Development, Womanhood, Success, Confidence and many more, Business & Life Coach and Communication Trainer and with over 17 years of experience in Business, your host Kathrine Louis will cover it all in her weekly episodes. 

Make sure to subscribe to not miss out on Kathrine Louis weekly inspiration as well as actionable tips on how you can design a life you love –  at any time, starting now! 

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